I provide individual and couples therapy to adults. I work with clients on many issues, and have particular interests in the following areas:

 

Anxiety

Anxiety can manifest in a variety of ways and can disrupt many areas of life including sleeping, working, eating, and socializing. Anxiety symptoms can include generalized anxiety, phobias, panic attacks, obsessions and/or compulsions.

Depression

 While we all feel sad at times, sometimes sadness feels overwhelming and constant, and is accompanied by other symptoms or disruptions in daily functioning. Depression may be short-term or long-standing, and may be the result of recent or profound loss.

Trauma & Healing from Traumatic Experiences

This includes the many ways people have been impacted by overwhelming experiences. Therapy may explore how you dealt with trauma(s) in the past and/or your patterned ways of managing stress to help understand current difficulties in your life.

Gay, Lesbian, & Bisexual Issues

You may wish to explore identity issues, relationship concerns, and/or family conflict. As well, while there is now legalized same-sex marriage across the country, issues of homophobia, heterosexism, and sexual prejudice can still impact individuals and relationships, and it may be helpful to explore these factors.

Veterans

Integrating one’s military experience with civilian life can pose challenges. I have worked with veterans who have been involved in war and combat as well as veterans with non-combat related military issues

Relational Concerns & Conflict

If you are experiencing difficulties in a particular relationship, it can be helpful to meet either individually or as a couple to explore relationship dynamics, patterns of relating, and conflict resolution strategies.

Stress Management

We all have particular ways of coping with stress and it may be helpful to explore specific stressors in your life and your responses to them

Life Transitions

Moving through life transitions, life stages, and/or important changes can be at once thrilling, scary, and overwhelming and it may be useful to explore reactions, expectations, and strategies

Because of the COVID-19 pandemic, I am currently conducting teletherapy, using a HIPAA-compliant video service.


I will return to seeing clients in person only when conditions have improved and safeguards are in place to ensure everyone’s continued health.

Contact Me